First let me start by saying that I have felt amazing the last two days. I think I have quadrupled my productivity and the food is just so surprisingly delicious! That being said, going Raw/Live aint no joke! It can be time consuming and tedious at times but I think its MORE than worth it. Try out this recipe, I really LOVE it and I think you will too.
Curry Vegetable Pate (1 quart)
2 cups soaked walnuts
1/2 chopped medium zucchini
1 tablespoon curry powder
1 tablespoon agave
Sea salt to taste
Water as needed (very little)
Process all ingredient in food processor until smooth. Taste and adjust flavors as desired. Serve on napa cabbage, nori sheet or collard leaf. Store in refrigerator for several days.
*I think this tastes best with the Nori rap but I LOVE Nori so..
I hope you try and enjoy! Let me and Steph know how it goes and post your own variations!
I'll post a live Vanilla Bean Ice Cream thats DELICIOUS later..
Later..
Tuesday, August 24, 2010
Monday, August 23, 2010
*The Live Food Challenge*
Day 1 : SHOPPINNNNG!
Yeah - we bought a lot...but it's all good, nutritious, yummy, living food!!
It has begun. KalaeAllDay's & my (Stephanie Rooker's) & 2-week *Live Food Challenge* is ON!!
Sunday we attended a dope workshop at Raw Soul, in the heights (Washington, that is). We learned so many thangs! For example, "raw food" is actually different than "living food" (WHY?), which forced us to change the name of our challenge to reflect what we're really going for here. After being enlightened about many things raw & live, we shoveled heaps of delicious live food into our faces. That pretty much sealed the deal.
Armed with hella information from the workshop, monday we hit the Park Slope Food Co-op to pick up *a few things* we'd need for the week's un-cooking. ;') First meal: gazpacho -- a total success. We got our grains & seeds sprouting, dinner party plans in the works, & lists of our fav raw restaurants on hand for out-nights...so there is much more goodness to come!
Y'all are invited!! ;')
- Stephanie Rooker
Yeah - we bought a lot...but it's all good, nutritious, yummy, living food!! It has begun. KalaeAllDay's & my (Stephanie Rooker's) & 2-week *Live Food Challenge* is ON!!
Sunday we attended a dope workshop at Raw Soul, in the heights (Washington, that is). We learned so many thangs! For example, "raw food" is actually different than "living food" (WHY?), which forced us to change the name of our challenge to reflect what we're really going for here. After being enlightened about many things raw & live, we shoveled heaps of delicious live food into our faces. That pretty much sealed the deal.
Armed with hella information from the workshop, monday we hit the Park Slope Food Co-op to pick up *a few things* we'd need for the week's un-cooking. ;') First meal: gazpacho -- a total success. We got our grains & seeds sprouting, dinner party plans in the works, & lists of our fav raw restaurants on hand for out-nights...so there is much more goodness to come!
Y'all are invited!! ;')
- Stephanie Rooker
Thursday, August 5, 2010
"Kalae's Oh-so Delicious Makes You Want to Lick Your Face Coffee Mask"

Recipe
2 tbls Coffee
2 tbls Cocoa Powder
1 tbls Sugar
1 bag Black Tea or 1 sachet of Chai Tea
5 tbls Agave
2 drops Peppermint Essential Oil
2 drops Citrus Fresh Essential Oil
1 tbls EVOO
1 tbls Vitamin E Oil
Make sure coffee, cocoa, sugar and tea are all small to medium granules.
Mix all dry ingredients
Add agave and mix
Add each oil until you get a good consistency thats thick enough to stay on your face without dripping.
Put on your face and leave on as long as you like! 30mins is recommended!
*This Mask draws out impurities, hydrates, moisturizes and exfoliates the skin! (If you are excessively oily try adding Lemon juice and subtracting EVOO)
ENJOY EVERYONE!!!
Wednesday, July 21, 2010
KickStarter project with Noise Maker Media

Wattup Bloggers! Check out my Kickstarter project I just launched today!! Im trynna raise money to film two more videos with the lovely Mark Carrenceja from Noise Maker Media! Anywho, check it out
KICKSTARTER PROJECT
XOXO
KALAE
Thursday, July 15, 2010
Im slackin
I should really be hitting up my blog more often! i dont know what's wrong with me! anyways, since the last post ive won the BK BOWL SHOW and PROVE competition,

Performed at the Brooklyn Hip Hop Festival with De La Soul and other GREATS!

was interviewed by BET, MTV2, Brooklyn Bodega, NY1 and plenty of other amazing press

Launched a line of eyewear called UttaKAOS

you can check out more at www.UttaKAOS.com
So as you can see a lot of great things are happening and in the midst of happening and i promise to keep my loyal blog followers better updated!! XOXOX
Sionara
KALAE
Performed at the Brooklyn Hip Hop Festival with De La Soul and other GREATS!
was interviewed by BET, MTV2, Brooklyn Bodega, NY1 and plenty of other amazing press
Launched a line of eyewear called UttaKAOS
you can check out more at www.UttaKAOS.com
So as you can see a lot of great things are happening and in the midst of happening and i promise to keep my loyal blog followers better updated!! XOXOX
Sionara
KALAE
Monday, June 28, 2010
Wednesday, June 9, 2010
Tuesday, June 8, 2010
THE CLASSICS w/CL SMOOTH and KEITH MURRAY
This show was SOOO much fun! Take a look and let a sistah know what you think ;-)
;-)
;-)
Friday, April 23, 2010
FIRST MUSIC VIDEO EVER!!!!!! AHHHHHHH!!!!!
Its been almost 2years since I first stepped on a stage to perform my original music in front of about 20 people with nothing but a smile, a habibi scarf and a guitar player at my side. It seems that I have come really far in a short amount of time but of course to any 21 year old, it seems like it took forever! My debut album AFROMATIKNEOHIPPIEROCK*SOLEMUZIK dropped last month and has been getting lovely feedback.. Check out this review from Beyond Race Mag (BRM)
BEYONDRACEMAGREVIEW
This month has been all about music videos with me and getting more people to hear my stuff and become a fanatic! So now I present to you this immaculately made music video brought to you by Mark Carrenceja from Noise Maker Media (he's spectacularly alert) "O.G.LYRIKALBOOKBAGGER" ft.Some tall dude.. aka Homeboy Sandman
Love it, comment on it, share it with friends on facebook and twitter ;-)
THANKS TO EVERYONE WHO WAS A PART OF MAKING THIS IMPORTANT PART OF MY CAREER!!!!!
I love you all and what not.. You rock my socks!
KALAE
BEYONDRACEMAGREVIEW
This month has been all about music videos with me and getting more people to hear my stuff and become a fanatic! So now I present to you this immaculately made music video brought to you by Mark Carrenceja from Noise Maker Media (he's spectacularly alert) "O.G.LYRIKALBOOKBAGGER" ft.Some tall dude.. aka Homeboy Sandman
Love it, comment on it, share it with friends on facebook and twitter ;-)
THANKS TO EVERYONE WHO WAS A PART OF MAKING THIS IMPORTANT PART OF MY CAREER!!!!!
I love you all and what not.. You rock my socks!
KALAE
Sunday, April 11, 2010
MY FIRST VIDEO SHOOT EVER!!
Check out the behind the scenes footage of me and Homeboy Sandman filming "O.G.LYRIKALBOOKBAGGER" in DUMBO yesterday (4/10/2010)
Ok in this clip Homeboy Sandman TRIES to out sing me.. He had the upperhand since he knew the song and i didn't..
This one is a bit windy but it shows a run through of one of the scenes near the bridge..
This one is just me ;-)
Next post will be pics!
Ok in this clip Homeboy Sandman TRIES to out sing me.. He had the upperhand since he knew the song and i didn't..
This one is a bit windy but it shows a run through of one of the scenes near the bridge..
This one is just me ;-)
Next post will be pics!
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